Psyllium Husk
Psyllium husk is a soluble, gel-forming fiber derived from the Plantago ovata seed. Once in the gut, it absorbs water, forming a viscous gel that slows glucose absorption, promotes satiety, and supports bowel regularity. Psyllium has been clinically shown to reduce LDL cholesterol and improve glycemic control while serving as a fermentable substrate for beneficial gut bacteria.
-
Jovanovski et al. Am J Clin Nutr. 2018;108(5):922–932. (PMID: 30239559)PubMed
-
Gibb et al. Am J Clin Nutr. 2015;102(6):1604–1614. (PMID: 26561625)PubMed
-
Harris et al. Food Hydrocolloids. 2023.ScienceDirect
Baobab Fruit Powder
Baobab (Adansonia digitata) pulp is naturally rich in soluble and insoluble fiber, vitamin C, and polyphenols. Its high prebiotic fiber content promotes the growth of beneficial bacteria, particularly species involved in producing short-chain fatty acids (SCFAs) such as butyrate. These SCFAs strengthen the intestinal barrier, regulate inflammation, and enhance metabolic health.
-
Foltz M. et al., Microorganisms. 2021;9(9):1981. DOI:10.3390/microorganisms9091981. Biblio+1
-
Fowoyo PT et al., 2022. “Development of non-dairy synbiotic fruit beverage using Adansonia digitatata (baobab) fruit pulp as prebiotic.” MDPI+1
-
Abdulwaliyu I. et al., 2024. “Nutritional and pharmacological attributes of baobab fruit pulp.” SpringerLink+1
Acacia Fiber
Acacia gum, obtained from the Acacia senegal tree, is a well-tolerated soluble dietary fiber. Clinical studies show acacia fiber selectively stimulates Bifidobacterium and Lactobacillus species, enhancing gut microbial diversity without causing bloating or gas. It has also been associated with improved glycemic response and appetite control.
-
Calame W. et al., Br J Nutr. 2008 — prebiotic functionality, ↑ Bifidobacteria & Lactobacilli. Cambridge University Press & Assessment+1
-
Larson R. et al., 2021 — satiety ↑ / peak glucose response ↓ after acacia gum. PMC
-
Babiker R. et al., 2025 — improved glycemic markers in type 2 diabetic women. ffhdj.com
-
Rawi MH. et al., 2021/2023 — selective fermentation by gut bacteria producing SCFAs. PMC+1
Blueberry Powder
Blueberries (Vaccinium corymbosum) are rich in anthocyanins, polyphenolic compounds with potent antioxidant activity. These bioactives support endothelial health, improve insulin sensitivity, and influence gut microbiota composition. Blueberry polyphenols are particularly effective in promoting Akkermansia muciniphila, a keystone bacterium linked to gut barrier function and healthy weight regulation.
Pomegranate Extract (Pomanox®)
Standardized pomegranate extract (Punica granatum) provides punicalagins and ellagitannins, polyphenols with strong antioxidant and anti-inflammatory properties. Clinical trials with Pomanox® have demonstrated its ability to increase Akkermansia muciniphila abundance, a bacterium tied to improved metabolic outcomes and GLP-1 modulation. It also supports cardiovascular and endothelial function.
-
Henning S.M. et al., Anaerobe. 2017 — “Pomegranate ellagitannins stimulate the growth of Akkermansia muciniphila in vivo.” ScienceDirect+1
-
Giménez-Bastida J.A. et al., 2021 — review of human studies showing cardiovascular / lipid / antioxidant benefits of pomegranate. Digital CSIC
-
Yin Y. et al., 2024 — review summarizing evidence of pomegranate polyphenols modulating gut microbiota. PubMed
Grape Seed Extract
Grape seed extract is concentrated in oligomeric proanthocyanidins (OPCs), polyphenols with antioxidant capacity far greater than vitamin C or E. OPCs modulate gut microbiota composition, enhance nitric oxide production for vascular health, and counteract oxidative stress in both the digestive tract and circulation.
-
Nie F., et al. Oligomeric Proanthocyanidins: An Updated Review of Their Natural Sources, Synthesis, and Potentials. 2023. PMC
-
Odai T., et al. Effects of Grape Seed Proanthocyanidin Extract on Vascular Endothelial Function in Participants with Prehypertension. 2019. PMC
-
Schön C., et al. Grape Seed Extract Positively Modulates Blood Pressure and Perceived Stress: A Randomized, Double-Blind, Placebo-Controlled Study in Healthy Volunteers. 2021. MDPI
-
Review: Proanthocyanidins against Oxidative Stress: From Natural Sources to Clinical Applications. 2018. Wiley Online Library
-
Unusan N. Proanthocyanidins in grape seeds: biological activities and potential health effects. 2020. ScienceDirect
Turmeric
Turmeric (Curcuma longa) - root rich in curcuminoids, especially curcumin, a compound widely studied for its anti-inflammatory and antioxidant effects. It also supports a healthy gut lining, promotes a balanced microbiome, and helps your digestion run more smoothly.
Ginger
Ginger (Zingiber officinale) rhizome contains bioactive compounds such as gingerols and shogaols, which stimulate gastric motility and accelerate gastric emptying. Ginger reduces nausea, bloating, and dyspepsia while exerting anti-inflammatory effects on the gut epithelium.
The Best Gut Forever Difference
Most gut health powders hide behind proprietary blends — long ingredient lists where you never really know how much of each ingredient you’re getting. This “fairy dusting” often means you’re paying for impressive names on a label, but not enough of the ingredient to actually make a difference.
With Best Gut Forever, I believe in full transparency. Every ingredient and every amount is clearly listed on our label — nothing hidden, nothing left to guess. When you scoop it, you know exactly what your body is getting, and that each dose is at a meaningful, effective level.
Unlike many supplements, I also chose to keep Best Gut Forever free from natural flavors, artificial flavors, or additives. Why? Because “natural flavors” often mask unwanted chemicals that have no true health benefit. I wanted my formula to stay pure and clean, with no unnecessary extras — just real, functional ingredients working together.
What makes Best Gut Forever unique is not just what’s in it, but also what’s not in it:
✔️No proprietary blends — 100% transparent labeling
✔️No fillers, flavorings, or hidden chemicals
✔️Only organic, tested, science-backed ingredients at effective doses
This is a gut health formula you can trust — clean, honest, and effective, designed to treat your gut like your BFF.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”
